Psychological Aspects of Diabetes
Having diabetes is very stressful for most people; anger and denial are not uncommon. Depression is quite common among people with diabetes. Most diabetics go through a phase of denial, but it can lead to problems with diabetic control if this is prolonged. This should be identified and treated appropriately. Addressing depression or the psychological aspects of this condition can help improve the responsibility of managing diabetes and improving glucose control.
Symptoms of depression include
- – lack of interest in previously pleasurable things
- – difficulty falling or staying asleep or sleeping for long periods of time
- – eating less or excessively
- – difficulty concentrating
- – extreme tiredness
- – crying, feeling anxious, suicidal thoughts
If you have some of these symptoms, you should consider talking to your Primary Care Physician, counselor, or even a Psychiatrist.
Thinking positively can help prevent depression. Keeping very active with hobbies and other social functions is extremely important for a normal, healthy life.
See how your family and friends can help with your diabetic care. Diabetes cannot be cured, but it can be controlled.
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