Exercise

Exercise for Diabetics Exercise reduces insulin resistance (makes the insulin more effective); hence it should be part of any diabetes treatment regimen. Even mild exercise regularly can prevent or delay the onset of Type 2 Diabetes in prediabetes or high-risk...

Metabolic Syndrome

Criteria for metabolic syndrome Any 3 of the following criteria are necessary for diagnosis.   A triglyceride level of 150-mg/dl or higher. High-density lipoprotein cholestrol, that is HDL (Bad) cholesterol <40-ml/dl in men or <50-mg/dl in women. Blood...