Exercise

Exercise and Diabetes: A Powerful Tool for Better Health Regular exercise is one of the most effective ways to manage diabetes. Whether you have type 1, type 2, or are at risk (prediabetes), physical activity can significantly improve your blood sugar control and...

Metabolic Syndrome

Criteria for metabolic syndrome Any 3 of the following criteria are necessary for diagnosis.   A triglyceride level of 150-mg/dl or higher. High-density lipoprotein cholestrol, that is HDL (Bad) cholesterol <40-ml/dl in men or <50-mg/dl in women. Blood...