Are You In Denial?

Mental and Emotional Health in Diabetes   Living with diabetes can be emotionally challenging. It’s common to feel overwhelmed, frustrated, or even angry after a diagnosis. Many people also experience denial, especially in the early stages—this is a normal...

Metabolic Syndrome

Criteria for metabolic syndrome Any 3 of the following criteria are necessary for diagnosis.   A triglyceride level of 150-mg/dl or higher. High-density lipoprotein cholestrol, that is HDL (Bad) cholesterol <40-ml/dl in men or <50-mg/dl in women. Blood...

Carbohydrate Digestion

Normal Glucose Metabolism   After digestion, food is broken down to glucose in the gut. Glucose is then absorbed into the bloodstream. It is carried in the blood to every cell of your body. Cells need glucose for their energy needs. To get inside the cell,...